Kimberly Lane's Journal, 23 April 2014

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Weigh In record (no journal entry) for 23 April 2014

168.0 lb Lost so far: 2.5 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2014:

895 kcal

Fat: 58.50g | Prot: 68.00g | Carb: 21.00g. Breakfast: Zaxby's House Zalad with Grilled Chicken, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Zaxby's Ranch Dressing, Zaxby's Ranch Dressing. more...

1870 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Kimberly Lane's Journal, 23 April 2014

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