Jocelyn57's Journal, 22 April 2014

Weigh In record (no journal entry) for 22 April 2014
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2014:
1708 kcal Fat: 46.58g | Prot: 121.75g | Carb: 212.79g.   Breakfast: Raisins (Seedless), Bananas. Lunch: Tomatoes, Mozzarella Cheese (Whole Milk), Cocktail Sauce, Steamed or Boiled Shrimp. Dinner: Mike and Ike Original Fruits. Snacks/Other: Honeycrisp Apples. more...
losing 28.0 lb a week

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