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I went to lunch and still did really good house salad no dressing and fruit. Yipee
Diet Calendar Entries for 22 April 2014:
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608 kcal
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Fat: 16.68g | Prot: 34.55g | Carb: 83.62g.
Lunch: Pineapple, Strawberries, The Chop House House Salad. Dinner: White Rice, Zucchini (with Salt, Drained, Cooked, Boiled), Brown Sugar, Baked or Broiled Salmon. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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4015 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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