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hooray i started finally
Diet Calendar Entries for 22 April 2014:
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1896 kcal
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Fat: 75.50g | Prot: 73.33g | Carb: 226.43g.
Breakfast: Silk Pure Coconut Coconut Milk - Original, Coffee with Milk and Sugar, Great Value Lactose Free Fat Free Milk, Sugar, Weetabix Whole Grain Cereal. Lunch: The Silver Palate Mango Chutney, Potatoes (Flesh Without Skin, Without Salt, Boiled), Lamb Chop. Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Cooked Snowpea (Pea Pod, Fat Added in Cooking), Golden Farms French Fried Onions. Snacks/Other: Beck's Non-Alcoholic Beer, Fruit Smoothie Drink, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle). more...
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3203 kcal
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Activities & Exercise:
running 10 - 11mph - 15 minutes, rowing - 15 minutes, Sleeping - 5 hours, Resting - 18 hours and 30 minutes. more...
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