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When I first started trying to lose weight I was so motivated and was ready to take on the challenge. For the first 2 weeks I was so happy with the results that I couldn't believe it. As the weeks went by I thought that it would only get easier. But I was so wrong, it only got harder and as my family kept eating whatever it is that they wanted, I kept giving into the cravings and kept telling myself, just a day of cheating wont hurt. Well that was a week ago, and I feel so bad that those 2 weeks that I was doing so well, are just thrown away like if they didn't mean anything. the hardest part of this is that my family is the one who brings in the cravings. I wish that we all could do this challenge but they don't have a problem with being overweight. Today I realized that my 5th year anniversary is coming up next week and I regret gibing up this week because I wanted to look somewhat different for that day. I realized today that its time for no more slacking off and to get back on track. I hope that this time I really can do it and that I don't give up like I did this week. I need to do this, not for anyone else or to look good, but to be healthy, looking good and feeling good about myself is just a plus. I hope that this time I really can do it. Im looking forward for the next time I have to look at the scale.
Diet Calendar Entry for 22 April 2014:
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474 kcal
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Fat: 20.89g | Prot: 16.29g | Carb: 59.56g.
Breakfast: Jif Extra Crunchy Peanut Butter, Target Hamburger Bun, Coffee with Cream. Lunch: Potatoes (Flesh Without Skin, with Salt, Boiled), Broccoli. more...
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