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Two rough weeks. No consistency. Some good days, some really bad days.
I was getting back on track and then...Easter Candy.
Back on track now. I need to be more consistent.
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228.0 lb
Lost so far: 22.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2014:
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1848 kcal
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Fat: 36.93g | Prot: 100.81g | Carb: 302.24g.
Breakfast: Bananas, Kashi 7 Grain Waffles, Egg, Tabasco Sauce, Maple Syrup, Butter Whipped (Salted). Dinner: 1% Fat Milk, Smart Chicken Boneless Skinless Chicken Breast Fillets, Butter, Mixed Vegetables (Frozen), Mixed Salad Greens, Hidden Valley Farmhouse Originals Hickory Bacon & Onion. Snacks/Other: Jelly Belly Jelly Beans, Navels Oranges, Bananas. more...
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gaining 0.5 lb a week
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