Weigh In record (no journal entry) for 22 April 2014
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325.8 lb
Lost so far: 0 lb.
Still to go: 175.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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875 kcal
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Fat: 50.50g | Prot: 80.00g | Carb: 26.00g.
Breakfast: Kroger Tex Mex Spicy Southwestern Sour Cream Dip, taco loaf. Lunch: Jet's Pizza Antipasto Salad (Small, 1 Serving). Snacks/Other: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Atkins Endulge Peanut Caramel Cluster Bar. more...
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gaining 0.4 lb a week
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