roblain2030's Journal, 22 April 2014

Weigh In record (no journal entry) for 22 April 2014
203.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2014:
1426 kcal Fat: 45.96g | Prot: 72.57g | Carb: 177.68g.   Breakfast: McDonald's Fruit & Maple Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Sbarro Chicken Francese, Yellow Rice. more...
losing 1.4 lb a week

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