Weigh In record (no journal entry) for 21 April 2014
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171.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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200 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 8.00g.
Breakfast: Atkins Advantage Strawberry Almond Bar. more...
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gaining 0.1 lb a week
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alfeefish's weight history
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