Weigh In record (no journal entry) for 21 April 2014
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162.8 lb
Lost so far: 8.7 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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330 kcal
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Fat: 10.50g | Prot: 4.00g | Carb: 55.00g.
Breakfast: Nabisco Premium Saltine Crackers Original, Dunkin' Donuts Coffee with Cream and Sugar. more...
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gaining 4.6 lb a week
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Angel N's weight history
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