Weigh In record (no journal entry) for 21 April 2014
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203.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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1391 kcal
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Fat: 50.04g | Prot: 55.74g | Carb: 181.49g.
Breakfast: Sugar, Butter, Blueberry Muffins. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Roast Beef Sandwich, Ham and Cheese Sandwich. more...
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losing 1.4 lb a week
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