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back at it
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131.4 lb
Lost so far: 20.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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608 kcal
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Fat: 12.23g | Prot: 36.36g | Carb: 94.03g.
Breakfast: Mrs Baird's Sugar Free Whole Grain Wheat Bread, Great Value Sugar Free Strawberry Preserves, Folgers Coffee, Egg White. Lunch: Watermelon, Spectrum Ground Chia Seeds, Dannon Light & Fit Yogurt - Vanilla, Milk (Nonfat). Snacks/Other: Member's Mark Whole Almonds, Bananas. more...
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gaining 0.9 lb a week
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