Weigh In record (no journal entry) for 21 April 2014
|
282.2 lb
Lost so far: 1.8 lb.
Still to go: 62.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 April 2014:
|
599 kcal
|
Fat: 10.63g | Prot: 60.33g | Carb: 65.66g.
Breakfast: Starbucks Caffe Americano (Grande). Lunch: Dannon Light & Fit Greek - Strawberry Banana, Grapes, Kroger Kosher Dill Pickle Spears, Oscar Mayer Deli Fresh Buffalo Style Chicken Breast. Dinner: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ab54's weight history
|