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a slight bump up but fairly expected. I've had a night of not much sleep, lady issues, and a bit of stress. I'm leaving tonight for a 3 day work trip and it's got me all stressed.
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135.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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578 kcal
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Fat: 46.60g | Prot: 35.02g | Carb: 5.10g.
Lunch: Gouda Cheese, Peanuts, Egg. Snacks/Other: kips leverwurst leverwurst, Marks & Spencer English Mature Cheddar, Pecan Nuts. more...
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gaining 1.5 lb a week
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