dave357's Journal, 20 April 2014

Weigh In record (no journal entry) for 20 April 2014

Diet Calendar Entries for 20 April 2014:
1159 kcal Fat: 40.68g | Prot: 69.15g | Carb: 142.63g.   Breakfast: Milk (Nonfat), Oatmeal. Lunch: Dave's Killer Bread 21 Whole Grains Bread, Butter (Salted). Dinner: Safeway Crinkle Cut French Fried Potatoes, KFC Fried Chicken Breast. Snacks/Other: Breyers breyers lactose free chocolate. more...
3206 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...

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