swimwsu76's Journal, 20 April 2014

Weigh In record (no journal entry) for 20 April 2014
202.7 lb Lost so far: 8.3 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2014:
931 kcal Fat: 30.24g | Prot: 44.36g | Carb: 119.06g.   Breakfast: Chobani Simply 100 Black Cherry. Lunch: Marketside Sugar Snap Peas. Dinner: Palermo's Roasted Vegetable Flatbread. Snacks/Other: Gala Apples. more...
gaining 0.7 lb a week

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