Weigh In record (no journal entry) for 20 April 2014
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159.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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140 kcal
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Fat: 10.37g | Prot: 9.15g | Carb: 2.23g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. more...
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gaining 2.9 lb a week
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