joaniebuj's Journal, 20 April 2014

Weigh In record (no journal entry) for 20 April 2014
277.0 lb Lost so far: 12.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2014:
254 kcal Fat: 11.97g | Prot: 9.29g | Carb: 27.38g.   Breakfast: Egg, Betty Crocker Blueberry Muffin. more...
losing 1.4 lb a week

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