Last 6 days - cleanse & juicing with minimal regular foods - down 18 pounds
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435.0 lb
Lost so far: 50.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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2662 kcal
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Fat: 124.34g | Prot: 91.75g | Carb: 308.62g.
Breakfast: Boost Boost High Protein. Lunch: Skippy Creamy Peanut Butter, Brownberry Brownberry Health Nut Bread, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Dinner: Mid-America Farms Top The Tater Chive-Onion Sour Cream, Mashed Potato, Cauliflower, Crystal Light Crystal Light on the Go Sugar Free packets, Turkey Meatballs. Snacks/Other: Talenti Sea Salt Caramel Gelato, M&M's Peanut Butter M&M's (Package), AMC Movie Theater Popcorn (Large), Grape Crystal Light Energy, Good Sense Raw Sunflower Seeds. more...
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losing 35.0 lb a week
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