skwhite's Journal, 19 April 2014

Here's hoping that running against the wind burns more calories since half my run this afternoon at the track was into the wind. If nothing else it is helping to build up endurance.

Trying to make a plan for eating tomorrow. We are going to a friend's house for Easter supper. Normally we eat a big dinner (lunch) and a light supper. Anyway you look at it have a Blessed Easter!

Diet Calendar Entries for 19 April 2014:
2032 kcal Fat: 73.29g | Prot: 63.29g | Carb: 298.41g.   Breakfast: Maple Syrup, pumpkin waffles, Unsalted Butter Stick, Farmer John Classic Premium Sausage Links, Honey, Zurvita Zeal For Life. Lunch: Cream Cheese Banana Nut Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: Lifeway Foods Lowfat Pomegranate Kefir, IGA hot cocoa mix, Skinless Chicken Breast, Lentil Soup. Snacks/Other: Vermont Country Store dark chocolate covered graham crackers, Gatorade Thirst Quencher Fruit Punch Beverage, Wiley Wallaby Australian Style Gourmet Red Licorice. more...
2942 kcal Activities & Exercise: Standing - 2 hours, Sitting - 4 hours and 30 minutes, Desk Work - 1 hour, Driving - 10 minutes, Housework - 1 hour and 30 minutes, Sleeping - 11 hours, Resting - 2 hours and 35 minutes, Running (jogging) - 5/mph - 1 hour and 15 minutes. more...

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Comments 
It does definitely burn more calories heheh. The more it costs or the longer it is, that's definitely going to happen! A great Easter to you! :) 
20 Apr 14 by member: euheide

     
 

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