Lisa Bermuda's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014

Diet Calendar Entry for 16 April 2014:
830 kcal Fat: 19.80g | Prot: 119.66g | Carb: 43.48g.   Breakfast: Water, Coffee, Ideal Protein Cappuccino Drink Mix. Lunch: Ideal Protein Crispy Cereal. Dinner: Cauliflower, Spinach, Cooked Salmon. Snacks/Other: Ideal Protein White Cheddar Ridges, Ideal Protein Sea Salt & Vinegar Ridges. more...



     
 

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