Weigh In record (no journal entry) for 19 April 2014
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243.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2014:
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1757 kcal
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Fat: 130.32g | Prot: 105.12g | Carb: 35.73g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Sweet Leaf Liquid Stevia, Trader Joe's Organic Heavy Whipping Cream, Land O'Lakes Salted Butter, Bacon Grease, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg (Whole, Cooked). Lunch: Zucchini, Philadelphia Original Cream Cheese, Onions, Wholly Guacamole Organic Guacamole, Trader Joe's Organic Mayonnaise, Trader Joe's Albacore Solid White Tuna in Olive Oil. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Bacon (Cured, Pan-Fried, Cooked), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Farmland Foods Hickory Smoked Bacon, Pictsweet Cut Leaf Kale, Unjury Chicken Soup. more...
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