Weigh In record (no journal entry) for 19 April 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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181 kcal
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Fat: 3.89g | Prot: 24.90g | Carb: 9.28g.
Lunch: Bolthouse Farms Salsa Ranch Yogurt Dressing, Harris Teeter 99% Fat Free Ground Turkey, Market Pantry Strawberries, Wild Harvest Mixed Greens & Spinach Salad. more...
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losing 7.0 lb a week
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dawnlmccormick's weight history
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