Nutritiondiva's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014

144.4 lb Lost so far: 0 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2014:

223 kcal

Fat: 5.56g | Prot: 20.75g | Carb: 23.19g. Breakfast: Egg, Egg White, Whole Wheat Matzo. more...

2207 kcal

Activities & Exercise: Core blast - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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Nutritiondiva's weight history