MMDuff10's Journal, 19 April 2014

145.0 lb Lost so far: 46.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1175 kcal

Fat: 43.50g | Prot: 26.50g | Carb: 121.00g.   Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Taco Bell Cool Ranch Doritos Locos Taco Supreme. Dinner: Moore's Honey BBQ Potato Chips, Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Baileys Coffee Creamer - Mudslide, Beringer White Zinfandel. more...

1706 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...