Weigh In record (no journal entry) for 19 April 2014
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114.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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907 kcal
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Fat: 60.00g | Prot: 53.00g | Carb: 37.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Swedish Meatballs. Snacks/Other: ChocoPerfection Dark European Chocolate Bar. more...
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gaining 4.2 lb a week
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