Weigh In record (no journal entry) for 19 April 2014
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135.1 lb
Lost so far: 5.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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1295 kcal
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Fat: 39.07g | Prot: 46.23g | Carb: 133.05g.
Breakfast: Millville Fiber Now Chewy Bars - Oats & Peanut Butter, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Baked Potato (Peel Eaten), Shoulder Pork Roast, Coffee (Brewed From Grounds). Snacks/Other: Fit & Active Light String Cheese, Merlot Wine, Chocolate Fudge. more...
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gaining 6.2 lb a week
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sarahr8666's weight history
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