Steps this week: Friday 4/18 = 9,633 Wed 4/16 = 18,129 Tues 4/15 = 7,552 Mon 4/14 = 17,316 Sun 4/13 = 10,159 Sat 4/12 = 9,646
Diet Calendar Entries for 18 April 2014:
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2220 kcal
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Fat: 83.33g | Prot: 119.66g | Carb: 299.04g.
Breakfast: Coffee, Perfect Start Johnny's oatmeal fruit muffin, Almonds . Lunch: Portillo's Italian Beef, Portillo's French Fries (Small). Dinner: Barnelli's Cajun Chicken Pita, Portillo's Garden Salad (No Dressing). Snacks/Other: Reese's Miniature Peanut Butter Cups, Kroger Honey Wheat Pretzel Twists, Pink Lady Apples. more...
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2541 kcal
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Activities & Exercise:
Turbo jam cardio - 40 minutes, Music playing - 1 hour and 35 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 6 hours. more...
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