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I usually slam my fasts, and breeze through them. BUT today, wow do I have lots of mental hunger. I keep thinking about nummy food. I need to shut my brain off and chill. Going to find a movie to get lost in! Hope you're having a great day!
Diet Calendar Entries for 18 April 2014:
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450 kcal
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Fat: 48.50g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Horizon Organic Heavy Whipping Cream, Land O'Lakes Salted Butter. Lunch: Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream. more...
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2387 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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 Comments
As long as you don't go watch, "Eat, Pray, Love" you'll be fine! :)
18 Apr 14 by member: LuC2
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LuC2 ..LOL, I've never seen it. But I won't watch it anyhew..thanks.
18 Apr 14 by member: Deborahg382
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Distraction is an invaluable technique. I hope it worked and you can turn off the mental food chatter. I know how hard those days are.
18 Apr 14 by member: pioneermom
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When we're hungry, the value we give to those nummy foods increases for us, making it harder to resist. This has been studied. Our brain really does that ;) But you're doing great!
19 Apr 14 by member: euheide
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have a great day yourself! :)
19 Apr 14 by member: euheide
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