Danielle2011's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
172.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2014:
623 kcal Fat: 52.51g | Prot: 32.95g | Carb: 5.20g.   Breakfast: Pork Sausage (Cooked), Jack in the Box Fried Egg. Lunch: Land O'Lakes Salted Butter, Cooked Cauliflower (from Fresh). more...
2392 kcal Activities & Exercise: Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

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