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Danielle2011
Journal
18 Apr 14
Danielle2011's Journal, 18 April 2014
Danielle2011's Profile
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Weigh In record (no journal entry) for 18 April 2014
172.0 lb
Lost so far:
8.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2014:
623 kcal
Fat: 52.51g | Prot: 32.95g | Carb: 5.20g.
Breakfast:
Pork Sausage (Cooked), Jack in the Box Fried Egg.
Lunch:
Land O'Lakes Salted Butter, Cooked Cauliflower (from Fresh).
more...
2392 kcal
Activities & Exercise:
Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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