Weigh In record (no journal entry) for 18 April 2014
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196.6 lb
Lost so far: 14.4 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2014:
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1697 kcal
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Fat: 67.01g | Prot: 85.40g | Carb: 187.88g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Barilla Veggie Rotini, Great Value Traditional Spaghetti Sauce. Dinner: Rice Pudding, Progresso Traditional New England Clam Chowder, Great Value Homestyle Macaroni & Cheese Bake, Fried Battered Fish. more...
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losing 2.6 lb a week
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Comments
15 lbs in 2 months! Nice progress!
18 Apr 14 by member: Torzie206
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18 Apr 14 by member: RugratX2
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