DonFecteau's Journal, 18 April 2014

Feeling great!

193.8 lb Lost so far: 66.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1783 kcal

Fat: 33.27g | Prot: 127.61g | Carb: 239.30g.   Breakfast: Herbalife Liftoff - Ignite-Me Orange, Herbalife 24 Prepare, Xtra-Cal, Total Control, Cell-U-Loss, Florafiber, Prelox Blue Dietary Supplement, Male Factor 1000, Trishield (Neptune Krill Oil Supplement), Herbalifeline (Fish Oil Supplement), herbalfe cell activator, Garden 7, Formula 2 Multivitamin, Snack Defense, Aminogen, Herbalife Snack Defense, Herbalife Total Control, Herbalife Garden 7, Herbalife Cell-U-Loss, Herbalife Aminogen, Herbalife Xtra-Cal, Herbalife Florafiber, ShopRite Fresh Frozen Whole Strawberries, Coffee, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix - Cafe Latte, Herbalife Herbal Tea Concentrate - Lemon, Water, Herbalife Thermobond. Lunch: Herbalife 24 Hydrate, Herbalife Liftoff - Ignite-Me Orange, Water, Frozen Peach Unsweetened, Herbalife Male Factor 1000, Herbalife Prelox Blue Dietary Supplement, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cafe Latte, Water, Herbalife Herbalifeline (Fish Oil Supplement), Herbalife herbalfe cell activator, Herbalife Formula 2 Multivitamin. Dinner: Kraft Italian Roasted Red Pepper Anything Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Zucchini, Yam, Tillamook Medium Cheddar Cheese, Pillsbury All Purpose Flour, Onions, Olive Oil, Skinless Chicken Breast, Red Potatoes (Flesh and Skin), Chicken Stock. Snacks/Other: Bush's Best Country Style Baked Beans, Herbalife Protein Drink Mix - Vanilla, Herbalife Niteworks, Herbalife Active Fiber, Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Prolessa Duo, Yoplait Light Fat Free Yogurt - Boston Cream Pie. more...

2931 kcal

Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Resting - 5 hours and 45 minutes, Sleeping - 9 hours, Standing - 3 hours, Driving - 15 minutes. more...