roblain2030's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
201.8 lb Lost so far: 0.8 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2014:
462 kcal Fat: 3.66g | Prot: 4.85g | Carb: 110.24g.   Breakfast: Kellogg's Frosted Flakes (Container), Fruit Salad. more...
gaining 2.8 lb a week



     
 

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