imrealirish's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
200.0 lb Lost so far: 17.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2014:
335 kcal Fat: 0.00g | Prot: 0.00g | Carb: 85.00g.   Breakfast: Minute Maid 100% Apple Juice. Lunch: Nature's Nectar White Grape Juice. more...
2858 kcal Activities & Exercise: Resting - 6 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours. more...
losing 14.0 lb a week

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