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Lab work done. Was able to drive for 3 hours with out stopping last nite. Felling great.
Diet Calendar Entry for 17 April 2014:
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1109 kcal
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Fat: 32.59g | Prot: 72.26g | Carb: 136.84g.
Breakfast: Tap Water, NutriSystem Double Chocolate Muffins, Glucerna Rich Chocolate Shake. Lunch: Wish-Bone Light Italian Dressing, NutriSystem Chocolate Peanut Butter Bar, Fresh'n Easy Garden Salad, Hillshire Farm Turkey Polska Kielbasa (2 oz), Cherry Tomatoes. Dinner: Wish-Bone Light Italian Dressing, NutriSystem Hearty Beef Stew, Fresh'n Easy Garden Salad, Roast Beef (Lean Only Eaten). Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt. more...
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