nissanad's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
110.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2014:
913 kcal Fat: 30.21g | Prot: 85.18g | Carb: 70.06g.   Breakfast: Green Tea, Fried Shrimp Toast. Lunch: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Del Taco Rice Cup. Dinner: Baked or Broiled Fish, Del Taco Rice Cup. Snacks/Other: Slim-Fast Shakes - Lower Carb Creamy Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nissanad's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.