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Haven't been in a whole lot lately! Hoping the scale drops at least another pound this week, but not weighing until Sunday morning. Tried a new class at the gym this week. Was a little intimidated, but did it twice now and will continue. Body Combat, loving it! Non stop hour of boxing, and martial art moves! A heart pounding, sweaty good time!
Diet Calendar Entries for 17 April 2014:
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1010 kcal
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Fat: 23.45g | Prot: 100.33g | Carb: 108.11g.
Breakfast: Egg Beaters Egg Beaters - Original, CareOne Whey Protein, Alpine Sprouted Wheat Bread. Lunch: 4 Grain Hard Boiled Eggs. Dinner: Curly's Hickory Smoked Pulled Pork in Barbeque Sauce, Sweet Potato. Snacks/Other: Bananas, Laughing Cow Mini Babybel Light Cheese, Dannon Light & Fit Greek - Raspberry. more...
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1715 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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