Deborahg382's Journal, 17 April 2014

I'm excited! I had a fast day, then a feast day, then another fast. I lost 4 ounces. I know that is not a lot. But bare in mind I never exercise. So the fact that I've dropped over 30 lbs without that is amazing to me. I know I should, LAZY, plain ol' laziness prevents me from moving this body.

Today is my feast day. I've planned a lovely dinner after my lunch. I was going to have jalapeno poppers w/ bacon for lunch but I ran out of enough bacon.. arggg!! LOL. I'm having a great day. I'm still in the 2teens! :) Just six more pounds to go and I will be in almost single digits. Its a great day to be alive!! Hope you are having a super day! Enjoy the sun, it tends to be fleeting over here!

Diet Calendar Entries for 17 April 2014:
1494 kcal Fat: 127.03g | Prot: 62.96g | Carb: 26.52g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg, Daisy Sour Cream, Calavo Avocado. Lunch: Trader Joe's Sliced Havarti Cheese, LouAna Pure Coconut Oil, Bacon (Cured, Pan-Fried, Cooked). Dinner: Hidden Valley Ranch Salad Dressing, LouAna Pure Coconut Oil, Feta Cheese, Fresh'n Easy Garden Salad, Bacon (Cured, Pan-Fried, Cooked), Great Value Italian Stewed Tomatoes, Old El Paso Taco Seasoning Mix, Calavo Avocado, Young Green Onions, Green Chili Peppers (Canned), Pork Shoulder (Whole). more...
2381 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Comments 
I really need to get a handle on logging my meals. It is the only way I am going to lose the weight I need to reach my goal. Thank you for blogging everyday. 
17 Apr 14 by member: lohunter
You don't have to beat yourself to a pulp to get some exercise. www.polar.com/us-en/support/tips/Tip_for_using_OwnCal_feature  
17 Apr 14 by member: jparlett
Lohunter, I log my meal several days ahead and I try to keep to what I have logged. I've done pretty good with that. Jparlett, I'm not too hard on myself about not exercising. I just know I should. At this point I'm thinking about it. :) 
17 Apr 14 by member: Deborahg382
Your doing it better than I hoped for. The 190s are within reach. go,go go 
18 Apr 14 by member: diehard3
Lovely to hear you are so happy. Keep it up :-) 
19 Apr 14 by member: 26Ade26

     
 

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