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getting easier
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2014:
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456 kcal
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Fat: 10.24g | Prot: 56.81g | Carb: 41.75g.
Breakfast: Apples. Lunch: Flatout Foldit 5 Grain Flax, Prima Della Deli Sliced Oven Roasted Chicken Breast. Dinner: Spinach, Tyson Foods Pork Loin Boneless Center Cut Chops, Cabbage. more...
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losing 3.5 lb a week
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