Weigh In record (no journal entry) for 17 April 2014
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247.3 lb
Lost so far: 12.7 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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1877 kcal
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Fat: 100.32g | Prot: 69.16g | Carb: 180.43g.
Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Wienerschnitzel French Fries (Regular), Wienerschnitzel Turkey Chili Cheese Dog. Dinner: In-N-Out French Fries, In-N-Out Cheeseburger with Onion and Spread. Snacks/Other: Matador Teriyaki Beef Jerky. more...
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losing 0.7 lb a week
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gogaryw's weight history
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