mikemonte2's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
175.3 lb Lost so far: 48.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2014:
885 kcal Fat: 49.60g | Prot: 37.82g | Carb: 87.54g.   Breakfast: Krema Natural Smooth & Creamy Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Cantaloupe Melons, Green Tea. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Plums, Kroger Walnut Halves and Pieces, Kroger Baby Carrots. more...
2403 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
gaining 13.3 lb a week

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