Weigh In record (no journal entry) for 17 April 2014
|
182.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2014:
|
370 kcal
|
Fat: 29.00g | Prot: 22.00g | Carb: 6.00g.
Breakfast: Ice Mountain 100% Natural Spring Water (16.9 oz), Atkins Day Break Farmhouse-Style Sausage Scramble. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trice Anders's weight history
|