Unclefattie's Journal, 17 April 2014

307.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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1445 kcal

Fat: 42.55g | Prot: 139.45g | Carb: 140.05g.   Breakfast: Coffee, Protein Shake. Lunch: Protein Shake, Apples, Cantaloupe Melons. Dinner: LaRosa's Pizzeria Antipasto Salad, Dinner Rolls, Dinner Rolls, Vegetable Beef Soup (Home Recipe). Snacks/Other: Kraft Jalapeno String Cheese. more...

3831 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...