Weigh In record (no journal entry) for 17 April 2014
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116.0 lb
Lost so far: 5.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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745 kcal
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Fat: 13.69g | Prot: 31.54g | Carb: 133.77g.
Breakfast: Skimmed Milk, Cheerios. Lunch: Satsuma, Apples, Shape Zero Mango Yoghurt, Lasagne. Snacks/Other: Chocolates. more...
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steady weight
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dixierowland's weight history
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