Weigh In record (no journal entry) for 16 April 2014
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192.0 lb
Lost so far: 20.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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70 kcal
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Fat: 3.00g | Prot: 0.00g | Carb: 12.00g.
Breakfast: International Delight Chocolate Caramel Coffee Creamer. more...
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gaining 0.4 lb a week
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