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FAST day today... going to try not eating until around midmorning. So that I have sufficient calories to see me thru the day. Weight watchers soup for lunch... less than 100 cals nd snacks of strawberries lots of warm water maybe with a stock cube for taste. Down to cotswolds this eve to spend tomorrow with Ben nd C nd the children..ahh xx
Diet Calendar Entry for 17 April 2014:
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1404 kcal
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Fat: 50.93g | Prot: 67.32g | Carb: 166.99g.
Breakfast: Semi-Skimmed Milk, Fat Free Greek Yoghurt, Sainsbury's Blueberries, Raspberries. Lunch: Asda Vanilla Cheesecake. Dinner: Innocent Apple Juice, Red Tomatoes, Tesco Mixed Leaf Salad, Sainsbury's Tuna Steak. Snacks/Other: Muller Light Chocolate Dessert, Unsalted Margarine-Like Spread Tub, Walkers Lights Crisps, Hovis Wholemeal Bread Medium, Plain Pancakes, Asda Chosen By You White Chocolate and Coconut Yogurt. more...
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