Weigh In record (no journal entry) for 16 April 2014
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173.3 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2014:
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1694 kcal
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Fat: 106.30g | Prot: 154.32g | Carb: 25.44g.
Breakfast: Unblanched Dried Brazilnuts, America's Choice Bacon Thick Sliced, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Scrambled Egg. Lunch: Appleton Farms Turkey Ham, Calavo Avocado, Trader Joe's Ratatouille, Skinless Chicken Breast. Dinner: Smoked Turkey Drumstick (Skin Eaten). Snacks/Other: Chicken Skin. more...
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