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Weighed in after wake up using bathroom no food or water yet
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126.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1600 kcal
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Fat: 56.00g | Prot: 132.00g | Carb: 138.00g.
Breakfast: Crunch Pak Sweet Apple Slices. Lunch: Streit's Passover Matzos, Omaha Steaks Ahi Tuna Steaks. Dinner: Tostitos Hint of Lime Tortilla Chips, Knorr Spinach Dip, Omaha Steaks Ahi Tuna Steaks. Snacks/Other: Nestea Lemonade Tea Iced Tea Mix, Hail Merry Caramel Sea Salt Macaroons. more...
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losing 4.9 lb a week
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