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It's been a long day, but it's getting close to over. I ended up eating some chocolate today because I was stressed, that's how this day has been. I only had one though, so I'm not going to worry about it.
I made myself get out of bed this morning and get my workout in. I was thinking about my buddies Yolanda and Kathy who do these amazing workouts and told myself that I had to be like them. It worked and I got it done! Last night I went for a walk during my son's practice. It was only a mile, but it was nice, cold and windy, but nice. Luckily I only did a mile because they cut practice short due to the temp starting to drop, so I was just getting back when they were leaving. Tonight I'm hoping I can chase some volleyballs or something to stay moving. At least that will be an hour that I won't be just sitting watching TV.
This week is going by pretty quickly, which is good. I'm doing my job and covering for someone else who's out on vacation until next Wed, so I'll be glad when she's back. Luckily, I haven't had too much to do to fill in for her yet. Tomorrow I probably will though, but it will make the day go by quickly.
Come on weekend, I'm ready for you!! Have a great rest of your Hump Day!!
Diet Calendar Entries for 16 April 2014:
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1351 kcal
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Fat: 40.38g | Prot: 105.67g | Carb: 139.44g.
Breakfast: Great Value Concord Grape Jelly, Butterball Fully Cooked Turkey Bacon, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Egg Beaters Egg Beaters - Original, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener with Fiber, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Hiland 2% Lowfat Cottage Cheese, Wish-Bone Fat Free Italian Dressing, Grape Tomatoes, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Great Value Romaine Lettuce, Grimmway Farms Baby Carrots, Egg. Dinner: Great Value Fat Free Sour Cream, Great Value Fat Free Refried Beans, Roma Tomatoes, Great Value Romaine Lettuce, Onions, La Madeleine Steamed Asparagus, Sargento Reduced Fat Colby-Jack Shredded Cheese, Old El Paso Flour Tortillas (For Burritos), Las Palmas Enchilada Sauce, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Whole Nectar sweets whey protein isolate- chocolate truffle, Chase Cherry Mash, Sargento Reduced Fat Colby-Jack Cheese Sticks. more...
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2003 kcal
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Activities & Exercise:
Desk Work - 10 hours, Circuit Training - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I am SO proud of you! Here I sit on a rear that's getting broader and do nothing about it! We each started at same weight and I'm still the same. Eat little and exercise like NOT! Tell me about your friends Yolanda and Kathy....maybe they can give me a lil incentive... Having children helps you keep moving. Again, so proud of you!
16 Apr 14 by member: MimiE38
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It's funny how you think of me, while I think of you lol. As long as we don't each other down then we will be in a good place. You did great, keep that momentum going in to today. This week is almost over! :-)
17 Apr 14 by member: Annabelle3117
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Thanks!! Mimi, once I get into an exercise routine it gets easier, it's when I get out of the routine that it's hard to get back to it. If you can make yourself exercise a few days a week, a walk, a DVD, a Wii or Xbox game, just something to get you moving, after about 3 weeks you'll find it's easier to stick with it. Yo, I'm going to keep it going, I just have to wake up today! I'm glad we can encourage each other, it sure keeps me going. :)
17 Apr 14 by member: mars2kids
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