Weigh In record (no journal entry) for 16 April 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2014:
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2836 kcal
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Fat: 118.29g | Prot: 144.23g | Carb: 304.36g.
Breakfast: Cream (Half & Half), Starbucks Freshly Brewed Coffee (Venti), California Tortilla Classic Bean and Cheese Burrito (Small), Bananas. Lunch: Will's Fresh Foods San Francisco Potato Salad, Starbucks Chicken & Hummus Bistro Box, Archer Farms Fuji Apples. Dinner: Fried or Battered Breaded Floured Shrimp, Sweet and Sour Chicken or Turkey, Pot Sticker, Chicken or Turkey Chow Mein or Chop Suey with Noodles. Snacks/Other: Vlasic Zesty Dill Pickle Spears. more...
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3275 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours, Desk Work - 4 hours, Standing - 4 hours. more...
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gaining 2.9 lb a week
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